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Acupuncture is a therapeutic practice that originated in traditional Chinese medicine and has been used for thousands of years. It involves the gentle insertion of very thin, sterile, single-use needles into specific points on the body.
Traditional Chinese medicine describes acupuncture as a way to support the balanced flow of Qi (energy) through pathways known as meridians. From a modern medical perspective, acupuncture is thought to interact with the nervous system and stimulate physiological responses that may influence pain perception, muscle tension, circulation, and relaxation.
During an acupuncture treatment, fine needles are carefully placed at selected acupuncture points based on your symptoms, health history, and treatment goals. The needles stimulate sensory nerves and tissues, which can send signals through the nervous system and contribute to the body’s natural pain-regulating and restorative responses.
Acupuncture may help:
- Encourage the release of the body’s natural pain-relieving chemicals, including endorphins
- Influence nervous-system activity and pain signals
- Reduce muscle tension and promote relaxation
- Support local blood flow
- Encourage a sense of calm and overall well-being
Acupuncture needles are extremely thin and are very different from the needles commonly used for injections or blood tests. Many people feel little or no discomfort during insertion. You may notice a mild tingling, warmth, heaviness, or gentle pressure around an acupuncture point.
Once the needles are in place, they are typically left for a period of time while you rest. Many people find the experience deeply relaxing.
Acupuncture is not a one-size-fits-all treatment. Your practitioner will discuss your concerns, lifestyle, health history, and wellness goals before selecting the acupuncture points used during your session.
The number and frequency of treatments can vary depending on the individual and the reason for seeking care. Some people use acupuncture for a particular concern, while others incorporate it into their ongoing wellness routine.
Our goal is to provide safe, attentive, and personalized acupuncture care designed around your individual needs.